Quick and Healthy Protein-Rich Vegetarian Recipes

Quick and Healthy Protein-Rich Vegetarian Recipes

In the race to gain lean muscle through adequate protein-intake, vegetarians often get left behind. Since vegetables and cereal make up most of the Indian vegetarian diet, a person who prefers to stay away from meat and eggs needs to make an extra effort to fill up on protein. Especially since legumes and lentils aren't sufficient protein sources. As we know already, healthy doses of protein helps us stay full longer and compliments an effective workout routine by promoting muscle growth and development. Here are our top 5 picks of protein-rich vegetarian recipes that you must try today! *Images courtesy: © Thinkstock photos/ Getty Images