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Simple Weight Loss Strategies [Top 5 Picks]

This is a discussion on Simple Weight Loss Strategies [Top 5 Picks] within the Weight Loss forums, part of the Health | Fitness category; Simple Weight Loss Strategies [Top 5 Picks] Weight loss isn't just about vanity. It isn't about size zero aspirations. Weight ...

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Old 10-01-2011
Neeshu
 
Star Simple Weight Loss Strategies [Top 5 Picks]

Simple Weight Loss Strategies [Top 5 Picks]

Weight loss isn't just about vanity. It isn't about size zero aspirations. Weight loss for the overweight is about switching over to a healthier lifestyle, one that enables health and fitness. By now you are aware of the health issues that spring from abdominal fat, obesity, and excess visceral fat storage. Diabetes, hypertension, PCO, heart failure - nearly every disease - is somehow linked with obesity. So today, we've picked out five simple weight loss strategies for you - five approaches to weight loss that will simplify this complex world of diets, workouts and de-stressing. Let's begin! (Images courtesy: © Thinkstock photos/ Getty Images)
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