Go Back   Punjabi Junktion » :- Life Style -: » Health | Fitness » Weight Loss

Counting Calories In Fast Food

This is a discussion on Counting Calories In Fast Food within the Weight Loss forums, part of the Health | Fitness category; Counting Calories In Fast Food Fast food has become an integral part of our daily diets. While calorie counting isn't ...

Reply
  #1  
Old 11-22-2011
Neeshu
 
Star Counting Calories In Fast Food

Counting Calories In Fast Food

Fast food has become an integral part of our daily diets. While calorie counting isn't the best way to monitor weight - eating nutritious foods is - it is a useful tool for successful weight control. Knowing calorie counts helps you plan your activity levels and diet's balance accordingly. But before you read about the calorie counts in popular fast food, it is useful to carefully consider portion or serving size. Only when you are aware of how much of what you eat, can you utilise the nutrition insights of a calorie-speficic eating plan. Read on to know the nutrition content and calorie counts of your favorite fast food - you might just be surprised! *Images courtesy: © Thinkstock photos/ Getty Images
Sponsored Links
Reply

Thread Tools
Display Modes



PunjabiJunktion.Co.In tested by Norton Security PunjabiJunktion.Co.In tested by McAfee Security
All times are GMT +5.5. The time now is 01:10 AM. Ad Management plugin by PJ Tech Team



Ad Management plugin by RedTyger