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5 Zero Equipment Home Workouts

This is a discussion on 5 Zero Equipment Home Workouts within the Weight Loss forums, part of the Health | Fitness category; 5 Zero Equipment Home Workouts No time for the gym and no budget for expensive dumbbells or workout benches for ...

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Old 08-25-2011
Neeshu
 
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5 Zero Equipment Home Workouts

No time for the gym and no budget for expensive dumbbells or workout benches for home workouts? Here's help. Zero equipment home workouts are your answer for sustainable time-efficient workouts that won't put a hole in your pocket. Start with simple exercises to understand momentum, strength and form, and pretty soon you will be able to switch from moderate to rigorous intensity workouts - all within the comfort of your own home. Today we bring you five such zero equipment workouts. From chairs, to towels and the good old floor, these workouts don't ask for anything more than what any normal household already has. So here they are - zero equipment home workouts to help you get fit. (Images courtesy: © Thinkstock photos/ Getty Images)
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