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How To Control High Blood Pressure Naturally At Home

This is a discussion on How To Control High Blood Pressure Naturally At Home within the Health | Fitness forums, part of the :- Life Style -: category; How To Control High Blood Pressure Naturally At Home High blood pressure, also called hypertension, refers to blood pushing against ...

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  #1  
Old 05-11-2015
She9
 
Transmit How To Control High Blood Pressure Naturally At Home

How To Control High Blood Pressure Naturally At Home

High blood pressure, also called hypertension, refers to blood pushing against the walls of the arteries with chronically elevated force. A blood pressure reading of 140/90 mm Hg or above [...]

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  #2  
Old 05-13-2015
preetlove
 
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19 tips for stable, steady blood sugar levels:
Here are 19 ways to keep your blood glucose levels healthy, no matter where you are today.
1. Consider Dairy
2. Make smarter bread choices
3. Get more magnesium
4. Spice it up
5. Try buckwheat
6. Drink moderately
7. Watch your fat intake
8. Go for a walk
9. Laugh!
10. Start your day with grapefruit
11. Muscle up
12. Have decaf on the side
13. Have smaller meals more often
14. Eat regularly
15. Get enough sleep
16. Stop sawing logs
17. Relax
18. Fall in love with legumes
19. Go nuts
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